So my 30-day challenge….30 minutes of exercise a day. Wow. Was it really started only this month? It seems so long ago.
Although it had been a long time since I’d exercised, I was really motivated to go for a run yesterday. The first reason was because it had rained and significantly dropped the temperature temporarily. And secondly, Mary was very very fussy, and as soon as Mark woke up, he took over so I could escape. (And of course, she fell asleep in his arms in just a couple minutes.)
Today, just a bit ago, Mary and I went for a quick walk around the neighborhood. The heat index is only in the mid-nineties, so it was relatively pleasant. 🙂